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ORGANIC SUPER GREENS BLEND

ORGANIC SUPER GREENS BLEND

SEVENHILLS WHOLEFOODS

#Greens Powder
55
Safety70
Efficacy40
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This organic super greens blend provides a range of vitamins and minerals. However, because it is a proprietary blend with unknown amounts of each ingredient, it's difficult to ascertain its overall effectiveness. While some ingredients like spirulina, wheatgrass, and chlorella have demonstrated individual health benefits, the low overall dosage (5g) means the amounts of each component are likely low, potentially limiting their impact.

The Good

Provides a source of vitamins and minerals

Rich in fiber, supporting digestive health

Convenient way to supplement diet with plant-based nutrients

The Bad

Unknown individual ingredient dosages due to proprietary blend

Potential for gastrointestinal discomfort

Possible interactions with certain medications

Is it for you?

Best For: Individuals seeking to increase vegetable intake, those with busy lifestyles, general health support

Skip If: You have specific allergies to ingredients, or are pregnant/nursing without consulting a doctor

Ingredients Analysis

Fat/Fett/Graisses/Grassi/Vet/Fedt/Rasvaa/Fita/Fat/Fett

0.4 g

of which saturates/davon gesättigte Fettsäuren/dont acides gras saturés/di cui saturi/waarvan verzadigde vetzuren/heraf mættede fedtsyrer/josta tyydyttyneitä/þar af mettaðar/hvorav mettede fettsyrer/varav mättat fett

0.4 g

Carbohydrate/Kohlenhydrate/Glucides/Carboidrati/Koolhydraten/Kulhydrat/Hiilihydraatit/Kolvetni/Karbohydrat/Kolhydrat

1.3 g

of which sugars/davon Zucker/dont sucres/di cui zuccheri/waarvan suikers/heraf sukkerarter/josta sokereita/þar af sykrur/hvorav sukkerarter/varav sockerarter

0.4 g

Fibre/Ballaststoffe/Fibres alimentaires/Fibre alimentari/Vezels/Kostfibre/Ravintokuitu/Trefjar/Fiber/Fiber

4.1 g

Protein/Eiweiß/Proteines/Proteine/Eiwit/Protein/Proteiini/Prótein/Protein/Protein

22 g

Salt/Salz/Sel/Sale/Zout/Salt/Suola/Salt/Salt/Salt

0.95 g

Vitamin A/Vitamin A/Vitamine A/Vitamina A/Vitamine A/Vitamin A/A-vitamiini/A-vítamín/A-vitamin/A-vitamin

845 µg

Vitamin B12/Vitamin B12/Vitamine B12/Vitamina B12/Vitamine B12/Vitamin B12/B12-vitamiini/B12-vítamín/B12-vitamin/B12-vitamin

12 µg

Iron/Eisen/Fer/Ferro/IJzer/Jern/Rauta/Járn/Jern/Järn

42 mg

Energy/Energie/Energie/Energia/Energie/Energi/Energiaa/Orka/Energi/Energi

1346 kJ

Energy/Energie/Energie/Energia/Energie/Energi/Energiaa/Orka/Energi/Energi

322 kcal

% RI*

105 %

% RI*

464 %

% RI*

303 %

Organic Super Greens Blend

5 g

Spirulina*

0 g

Barley Grass*

0 g

Wheatgrass*

0 g

Chlorella*

0 g

Moringa*

0 g

Baobab*

0 g

Lucuma*

0 g

Beetroot*

0 g

Spinach*

0 g

Broccoli*

0 g

Kelp*

0 g

Turmeric*

0 g

Ginger*

0 g

Green Tea*

0 g

Rosehip*

0 g

Acerola*

0 g

Bilberry*

0 g

Apple*

0 g

How to Use

Mix one scoop with 200-250ml of water, juice, or a smoothie. Stir or blend until smooth.

Frequency:

Daily

Best Time:

Morning

When:

With water or juice

Who Should Use This

Best For:

Individuals seeking to increase vegetable intake, those with busy lifestyles, general health support

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