Organic Spirulina
Triquetra Health
Overview
Organic Spirulina provides a range of vitamins, minerals, and antioxidants, potentially supporting overall health when taken as part of a balanced diet. The formulation delivers a standard supplemental dose of spirulina, aligning with general recommendations. Effects are likely to be subtle but beneficial for individuals with dietary gaps.
The Good
Rich source of vitamins and minerals, including Iron and Vitamin A
Contains antioxidants like phycocyanin, chlorophyll, lutein, and zeaxanthin
Certified organic, ensuring purity and quality
The Bad
Potential gastrointestinal discomfort in sensitive individuals
May interact with blood-thinning medications due to Vitamin K content
High Vitamin A content may be a concern for pregnant women
Is it for you?
Best For: Individuals seeking a nutrient-dense superfood, vegans/vegetarians, those looking for immune support or detoxification.
Skip If: You have an autoimmune condition, PKU, or are on immunosuppressants/anticoagulants. Consult a doctor if pregnant or breastfeeding.
Ingredients Analysis
Sodium
25 mgCalcium
4.3 mgIron
1.6 mgMagnesium
7.5 mgIodine
8.1 mcgVitamin A
5490 mcgVitamin K
81 mcgRiboflavin
190 mcgNiacin
450 mcgPhycocyanin
195 mgGamma-Linolenic Acid
30 mgChlorophyll
52 mgTotal Carotenoids
12 mgLutein
160 mcgZeaxanthin
2.8 mgHow to Use
Typically taken as capsules or powder mixed into water, smoothies, or food. Follow label directions for specific serving size.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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