Organic Pre-Workout Passionfruit Guava
Organic Muscle
Overview
The Organic Pre-Workout contains a broad spectrum of organic ingredients aimed at enhancing energy, focus, stamina, and pump. While many individual ingredients like beet, ginseng, green coffee extract, and rhodiola have evidence for ergogenic or cognitive benefits, they are present in proprietary blends named "Vascularity And Pump," "Energy, Focus And Stamina," and "Metabolic Boost." Without specific dosages for each ingredient within these blends, it is challenging to ascertain if they are present at clinically effective levels, which significantly impacts the overall efficacy score. The general health benefits from the antioxidant-rich fruit powders are a positive addition but not the primary driver of pre-workout performance.
The Good
USDA Certified Organic ingredients ensure purity and absence of synthetic additives.
Contains multiple adaptogenic herbs (Ginseng, Rhodiola, Cordyceps, Eleuthero, Maca) that may enhance stress response and endurance.
Includes natural sources of caffeine for energy and focus without harsh synthetic stimulants.
The Bad
Proprietary blends (Vascularity And Pump, Energy, Focus And Stamina, Metabolic Boost) prevent precise dosing assessment of individual active ingredients, making it hard to confirm clinical efficacy.
Caffeine content is not explicitly stated, making it difficult for users to manage stimulant intake.
Ingredient concentrations within blends might be sub-optimal for certain research-backed benefits due to the large number of ingredients in a limited serving size.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking natural energy, those preferring organic supplements
Skip If: You are sensitive to stimulants, pregnant, nursing, or have underlying health conditions without consulting a doctor.
Ingredients Analysis
Potassium
55 mgSugar
3 gVascularity And Pump
2606 mgEnergy; Focus And Stamina
2064 mgMetabolic Boost
473 mgNatural Flavoring
640 mgHow to Use
Mix one scoop with 8-12 oz of water 20-30 minutes before your workout.
Daily (on workout days)
Before workout
On an empty stomach or light meal
