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Organic Plant-Protein Powder Chocolate

Organic Plant-Protein Powder Chocolate

22 Days Nutrition

#Protein Powder
85
Safety91
Efficacy78
Transparency72
Based on Examine, Wikipedia, and 23 other sources

Overview

The 22 Days Nutrition Organic Plant-Protein Powder provides a good amount of protein (16g per serving) from quality organic vegan sources. The inclusion of pea protein, flaxseed, and sacha inchi supports its claims for muscle synthesis, recovery, and overall general health benefits. While the total protein content is adequate for a single serving, more advanced athletes might require higher doses per serving to maximize muscle protein synthesis. The specific ratios of the 'Organic Vegan Protein Blend' are not disclosed, which makes it harder to assess the precise contribution of each protein source.

The Good

USDA Organic and Non-GMO Certified, ensuring high ingredient quality and purity.

Complete Plant-Based Protein Blend (16g per serving) supporting muscle health and satiety.

Allergen-Friendly (Gluten-Free, Soy-Free, Dairy-Free), suitable for people with common dietary restrictions.

The Bad

Proprietary Blend: The specific amounts of individual proteins (Pea Protein, Flaxseed, Sacha Inchi) within the "Organic Vegan Protein Blend" are not disclosed, making it difficult to assess precise ingredient dosing.

Cross-Contamination Risk: Processed in a facility that also handles milk, soy, egg, wheat, and tree nuts, a concern for severe allergy sufferers.

Lower Protein Serving: 16g of protein per serving might be insufficient for individuals with very high protein requirements (e.g., competitive athletes) in a single dose.

Is it for you?

Best For: Vegans, individuals with dairy or soy allergies, those seeking organic plant-based protein

Skip If: You require precise ingredient dosages for specific dietary needs or have allergies to specific plant proteins not listed as excluded.

Ingredients Analysis

Calories From Fat

25 {Calories}

Total Carbohydrates

5 g

Dietary Fiber

3 g

Sugar

2 g

Calcium

50 mg

Iron

2 mg

Sodium

135 mg

Organic Vegan Protein Blend

22.6 g

Organic Pea Protein

Organic Flaxseed

Organic Sacha Inchi

How to Use

Mix one scoop with 8-12 oz of water or plant-based milk. Shake well until smooth.

Frequency:

Daily

Best Time:

Morning or Post-Workout

When:

Mixed with water or preferred beverage

Who Should Use This

Best For:

Vegans, individuals with dairy or soy allergies, those seeking organic plant-based protein

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