ORGANIC JAPANESE MATCHA
JADE LEAF
Overview
Organic Japanese Matcha offers potential health benefits due to its high antioxidant content and bioactive compounds. Research suggests it may aid in weight loss, enhance cognitive function, and improve exercise performance. The benefits are most noticeable with consistent use as part of a healthy lifestyle.
The Good
Rich in antioxidants and beneficial plant compounds
May improve focus and cognitive function
May enhance energy levels
The Bad
Potential for caffeine-related side effects (jitteriness, insomnia)
May interact with certain medications, such as blood thinners
Not suitable for individuals highly sensitive to caffeine
Is it for you?
Best For: Individuals seeking natural energy, antioxidant support, and a calming focus
Skip If: You are highly sensitive to caffeine or have a medical condition requiring caffeine restriction
Ingredients Analysis
How to Use
Whisk 1/2 to 1 teaspoon of matcha powder with 2-4 oz of hot water until frothy. Can be added to lattes or smoothies.
Daily
Morning or early afternoon
Can be consumed on an empty stomach or with food
