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Organic Flax Oil

Organic Flax Oil

Spring Valley

#Omega-3 (Fish
88
Safety90
Efficacy85
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Spring Valley Organic Flax Oil provides a plant-based source of Omega-3 fatty acids, primarily ALA, supporting heart health and overall well-being.

Is it for you?

Best For: Individuals seeking plant-based Omega-3s, vegetarians, vegans, those supporting heart health

Skip If: You have a known allergy to flaxseed or are on blood-thinning medication without consulting a doctor.

Ingredients Analysis

Calories From Fat

45 {Calories}

Saturated Fat

Polyunsaturated Fat

3.5 g

Monounsaturated Fat

1 g

Organic Flax Oil

4650 mg

Alpha-Linolenic Acid

2325 mg

Linoleic Acid

563 mg

Oleic Acid

665 mg

Other Fatty Acids And Phytonutrients

335 mg

How to Use

Typically, take one tablespoon daily, or as directed by a healthcare professional. Can be added to smoothies, salads, or yogurt.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking plant-based Omega-3s, vegetarians, vegans, those supporting heart health

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