organic fiber+ with prebiotic support
mindbodygreen.
Overview
This product provides a good daily dose of organic guar fiber for regularity and gut health, alongside a respectable dose of kiwifruit powder. The Bacillus subtilis probiotic is at a clinically relevant dose, but its effects on bloating are modest and may be gender-specific. The mushroom blend, while containing beneficial ingredients, is likely underdosed, making it unlikely to provide significant therapeutic benefits associated with higher doses of individual mushrooms.
The Good
Provides a substantial 6g of dietary fiber per serving.
Organic guar fiber is well-researched for regularity, satiety, and gut microbiome modulation.
Actazin® kiwifruit powder supports digestion and may improve bowel movements.
The Bad
Potential for underdosed mushroom blend
Limited direct evidence for all mushroom blend claims
Kiwifruit evidence is low certainty for some effects
Is it for you?
Best For: Individuals seeking digestive support, those looking to increase fiber intake, people interested in gut health
Skip If: You have a known allergy to any ingredients or a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Mix one scoop with 8-12 oz of water or your favorite beverage and stir until dissolved.
Daily
Anytime
With water or preferred beverage
Who Should Use This
Best For:
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