Organic Fermented Greens
Dr. Mercola
Overview
This Organic Fermented Greens supplement aims to provide a concentrated dose of nutrients derived from various fermented greens. Although fermentation may increase the bioavailability of certain components, the use of a proprietary blend obscures the specific dosage of each ingredient, making it hard to evaluate overall efficacy. More research is needed to verify the synergistic effects of this specific combination.
The Good
May support gut health through the inclusion of fermented ingredients
Provides a broad spectrum of vitamins, minerals, and phytonutrients from various greens
Organic certification ensures the ingredients are free from synthetic pesticides and herbicides
The Bad
Uncertainty regarding individual ingredient dosages due to proprietary blend
Potential gastrointestinal discomfort from multiple fermented ingredients
Presence of wheatgrass may be unsuitable for those with gluten sensitivities or celiac disease
Is it for you?
Best For: Individuals seeking daily greens intake, those looking to support gut health, people wanting to boost nutrient intake
Skip If: You have known allergies to any listed ingredients or are on specific medications without consulting a healthcare professional.
Ingredients Analysis
How to Use
Mix one scoop with water, juice, or your favorite smoothie. Stir well until dissolved.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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