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Organic Color Food Vitamin C

Organic Color Food Vitamin C

Atomy

#Vitamin C
65
Safety75
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement provides a range of B vitamins, with several at high doses. However, the 'Organic Color Food' and 'Organic Green Veggie' blends are heavily underdosed, rendering their potential health benefits minimal to non-existent at the listed concentrations. The product name itself is misleading as it lacks Vitamin C.

The Good

Key B vitamins (B1, B2, B3, B6, B9, B12, B7, B5) are included to support energy metabolism and overall wellness.

Utilizes bioavailable forms of B vitamins, such as Methylcobalamin for B12 and Calcium-L-Methylfolate (Metafolin) for B9.

Vegan, Gluten-Free, and Non-GMO certifications cater to specific dietary preferences and restrictions.

The Bad

Underdosed botanical blends with unsubstantiated claims

Misleading product naming ('Organic Color Food Vitamin C' despite containing no Vitamin C)

High doses of some B vitamins far exceeding RDA (B2, B6) without clear benefit or need

Is it for you?

Best For: Individuals seeking immune support, antioxidant benefits, general wellness

Skip If: You have a history of kidney stones or hemochromatosis

Ingredients Analysis

Vitamin B1 (from Thiamine HCI)

5 mg

Vitamin B2 (Riboflavin)

5 mg

Vitamin B3 (as Niacinamide)

10 mg

Vitamin B6 (Pyridoxal-5-Phosphate)

10 mg

Vitamin B9 (Calcium-L-Methylfolate (Metafolin®))

680 mcg

Vitamin B12 (Methylcobalamin)

2.4 mcg

Vitamin B7 (Biotin (as D-Biotin))

10 mcg

Pantothenic Acid (as d-Calcium Pantothenate)

10 mg

Organic Color Food Blend

50 mg

Organic Apple (fruit, juice, pomace Milk (fruit), Organic Blueberry (fruit), Organic Cranberry (Vaccinium Oxycoccus) (fruit)

0 mg

Organic Green Veggie Blend

50 mg

Organic Tomato (Solanum lycopersicum) (Fruit), Organic Carrot (Daucus carota) (Root), Organic Beet (Beta vulgaris) (Root), Organic Broccoli (Brassica oleracea) (Whole Plant), Organic Kale (Brassica oleracea acephala) (Whole Plant)

0 mg

How to Use

Typically, one sachet or serving dissolved in water or taken directly, once daily.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking immune support, antioxidant benefits, general wellness

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