Organic Chicken Broth
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Overview
Organic Chicken Broth may offer minor benefits such as hydration and potential ergogenic effects. However, it is relatively low in essential nutrients and its primary value lies in its culinary uses rather than as a significant source of vitamins or minerals. The marketing claims surrounding substantial health improvements may not be fully supported by its nutritional profile.
The Good
Low in Calories and Fat
Hydrating
Adds Flavor to Recipes
The Bad
Low in Macronutrients
Potential Allergen
Limited Source of Micronutrients
Is it for you?
Best For: Home cooks, individuals seeking a savory beverage, those needing a low-calorie liquid base
Skip If: You have a chicken allergy or are on a very low-sodium diet (check label for sodium content).
Ingredients Analysis
Trans Fat
0 gCholesterol
15 mgSodium
50 mgAdded Sugars
0 gVitamin D
0 mcgCalcium
0 mgIron
0.1 mgPotassium
10 mgOrganic Chicken Broth
946 mlHow to Use
Heat and consume as a beverage, or use as a base for soups, stews, and other recipes. Can be used in place of water for cooking grains.
Daily
Anytime
As a cooking ingredient or beverage
Who Should Use This
Best For:
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