Organic BACOPA
Himalaya Since 1930
Overview
This Organic Bacopa supplement combines bacopa powder and extract, providing a total of 70mg of bacopa saponins per caplet. Bacopa monnieri has been researched for its potential cognitive benefits, particularly in improving memory and attention. While the total saponin content is within the range used in some studies, individual responses may vary, and the supplement requires consistent use over several weeks to potentially observe cognitive improvements.
The Good
May improve cognitive performance, particularly in attention and memory.
Contains organic bacopa powder and extract.
Vegan-friendly and gluten-free.
The Bad
Potential gastrointestinal side effects such as nausea and increased stool frequency.
May interact with sedatives or other central nervous system depressants.
Limited data on long-term safety.
Is it for you?
Best For: Individuals seeking cognitive support, students, older adults
Skip If: You are pregnant, nursing, or taking medications without consulting a doctor
Ingredients Analysis
How to Use
Take 1 caplet daily with meals. Consult a healthcare professional for personalized dosage.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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