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Organic Ashwagandha with Black Pepper

Organic Ashwagandha with Black Pepper

AYURVEDIQ

#Ashwagandha
78
Safety80
Efficacy75
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines ashwagandha and black pepper in a formulation designed to reduce stress, improve sleep quality, and enhance overall wellbeing. The inclusion of black pepper aims to improve ashwagandha's bioavailability. Studies suggest ashwagandha is effective at the 600mg dose supplied in this product.

The Good

May help reduce stress and anxiety

May improve sleep quality

Contains organic ashwagandha

The Bad

Potential gastrointestinal discomfort in sensitive individuals

May interact with certain medications, such as sedatives or thyroid medications

Insufficient long-term safety data

Is it for you?

Best For: Individuals seeking stress relief, mood support, and general well-being

Skip If: You are pregnant, breastfeeding, or have an autoimmune condition without consulting a doctor.

Ingredients Analysis

Organic Ashwagandha (Withania Somnifera)

640 mg

Organic Black Pepper

10 mg

How to Use

Take the recommended dosage with water, preferably with a meal.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking stress relief, mood support, and general well-being

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