Oregano Oil
L.A. Naturals
Overview
Oregano oil has demonstrated antimicrobial, antioxidant, and anti-inflammatory properties in in vitro and animal studies. However, human studies are limited, and the clinical significance of these effects is not well-established. While it's traditionally used to boost the immune system and ward off infection, more high-quality human trials are needed to confirm its efficacy.
The Good
Contains carvacrol, a key active compound with antimicrobial properties.
May provide antioxidant and anti-inflammatory effects based on in vitro studies.
Traditional use for immune support.
The Bad
Potential gastrointestinal discomfort such as nausea or stomach pain at high doses.
May cause skin irritation if the capsule breaks and oil comes into direct contact with skin.
Limited human studies on long-term safety and efficacy.
Is it for you?
Best For: Individuals seeking immune support, those interested in natural antimicrobial agents
Skip If: You are pregnant, breastfeeding, or have a bleeding disorder. Consult a doctor if on medication.
Ingredients Analysis
How to Use
Take a few drops diluted in water, juice, or under the tongue. Follow label instructions for specific dosage.
Daily
Anytime
With food, diluted in water or juice
