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Oregano Garlic

Oregano Garlic

Clean Nutra

#Other
68
Safety75
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Oregano Garlic by Clean Nutra is a blend of vitamins, minerals, and herbal extracts aimed at supporting immune function and overall health. It includes Vitamin D3 and Zinc in addition to extracts of Oregano, Garlic, Olive Leaf, Black Cumin, and Elderberry. While individual ingredients have demonstrated health benefits in various studies, the overall effectiveness of this specific combination requires further research.

The Good

Includes Vitamin D3 at a dose that can help address deficiencies.

Contains Zinc, an essential mineral for immune function.

Formulated with multiple herbal extracts known for their antioxidant and antimicrobial properties.

The Bad

Potential gastrointestinal discomfort from some herbal extracts.

Possible interactions with certain medications (anticoagulants, immunosuppressants, diabetes medications).

Limited long-term human studies on the combination of these specific ingredients.

Is it for you?

Best For: Individuals seeking natural immune support, those interested in traditional herbal remedies

Skip If: You are pregnant or breastfeeding, on blood-thinning medication, or have a known allergy to oregano or garlic.

Ingredients Analysis

Vitamin D3 (as cholecalciferol)

125 mcg

Zinc (as zinc gluconate)

25 mg

Oregano Extract 10:1 (Origanum vulgare)

600 mg

Garlic Extract 10:1 (Allium sativum) (Bulb)

400 mg

Olive Leaf Extract 10:1 (Olea europaea)

300 mg

Black Cumin Extract 10:1 (Nigella sativa)

300 mg

Elderberry Extract 30:1 (Sambucus nigra) (Fruit)

100 mg

Black Pepper Extract 4:1 (Piper nigrum)

5 mg

How to Use

Take 1-2 capsules daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking natural immune support, those interested in traditional herbal remedies