Optimum-C Vitamin C Formula
Bluebonnet Nutrition
Overview
This formula provides an effective dose of Vitamin C, utilizing a buffered form for better tolerance. The inclusion of a comprehensive bioflavonoid complex with specific compounds like Hesperidin and Grape Seed Extract significantly enhances the product's overall efficacy.
The Good
High-dose, effective Vitamin C for powerful immune and antioxidant support.
Buffered Vitamin C form (calcium ascorbate) is gentle on the stomach.
Comprehensive bioflavonoid complex enhances Vitamin C action and provides additional health benefits.
The Bad
Rutin, Acerola, and Rose Hips are present at lower doses, likely providing minimal therapeutic contribution beyond general phytonutrient content.
High Vitamin C dose (1000 mg) may be excessive for individuals with already sufficient dietary intake.
Potential for increased risk of kidney stones in susceptible individuals.
Is it for you?
Best For: Individuals seeking immune support, antioxidant protection, general wellness
Skip If: You have a history of kidney stones or hemochromatosis
Ingredients Analysis
How to Use
Take one capsule daily, preferably with a meal, or as directed by a healthcare practitioner.
Daily
Anytime
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Glutamine Dosage for Gut Health: A Guide
Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.
Optimal BCAA Ratios for Muscle Recovery
The optimal BCAA ratio for muscle recovery and growth is 2:1:1 (leucine:isoleucine:valine), enhancing protein synthesis and reducing soreness.
Top Men's Vitality Supplements & Ingredients
Vitamin D, Zinc, Magnesium, and L-arginine are crucial for men's vitality, supported by scientific evidence.
Maintain Muscle Mass with Age: Key Ingredients
Adequate protein, Vitamin D, Omega-3, and the Mediterranean diet are vital for maintaining muscle mass in the elderly.