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ONCE DAILY MULTI

ONCE DAILY MULTI

HIS NaturesPlus. Journey

#Multivitamin
70
Safety75
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This once-daily multivitamin offers a broad spectrum of essential vitamins and minerals, many in highly bioavailable forms. However, several nutrients are underdosed, which could limit the overall effectiveness, while some nutrients are overdosed. The inclusion of proprietary blends prevents a complete assessment of the potential benefits of phytonutrients and enzymes.

The Good

Contains Vitamins A, C, D, E, K, and a full B-complex, ensuring a broad base of essential micronutrients.

Includes minerals like iron, zinc, selenium, and copper in bisglycinate form, known for enhanced absorption and gentleness on the stomach.

Folate is provided as calcium L-5-methyltetrahydrofolate, a highly bioavailable form that bypasses metabolic issues.

The Bad

Some vitamins are underdosed, potentially limiting effectiveness.

The inclusion of phytonutrients, enzymes, and energy blends at low doses may not provide significant benefits.

Several minerals, including calcium, iron, and magnesium, are present at low doses relative to established recommendations.

Is it for you?

Best For: General population, individuals seeking daily nutritional support, busy lifestyles

Skip If: You have specific medical conditions, are pregnant or nursing, or are taking medications without consulting a doctor.

Ingredients Analysis

Vitamin A (as beta carotene)

60 mcg

Vitamin C (as ascorbic acid)

1.5 mg

Vitamin D (as cholecalciferol)

20 mcg

Vitamin E (as d-alpha tocopheryl succinate)

13.5 mg

Vitamin K (as phytonadione)

120 mcg

Thiamin (as thiamine HCl, pyridoxal 5'-phosphate)

1.2 mg

Riboflavin (as riboflavin, riboflavin 5'-phosphate)

1.3 mg

Niacin (as niacinamide)

16 mg

Folate (as calcium L-5-methyltetrahydrofolate)

600 mcg

Vitamin B12 (as methylcobalamin)

25 mcg

Biotin

45 mcg

Pantothenic Acid (as calcium pantothenate)

5 mg

Calcium (as calcium citrate)

50 mg

Iron (as ferrous bisglycinate)

2 mg

Magnesium (as magnesium citrate)

50 mg

Zinc (as zinc bisglycinate)

50 mcg

Selenium (as selenomethionine)

50 mcg

Copper (as copper bisglycinate)

50 mcg

Manganese (as manganese bisglycinate)

2 mg

Chromium (as chromium picolinate)

50 mcg

Molybdenum (as sodium molybdate)

50 mcg

Potassium (as potassium citrate)

50 mg

WHOLE FOOD PHYTONUTRIENT TOTAL (**)

40 mg

Citrus Bioflavonoids (from citrus limon and Citrus sinensis whole fruit)

0 mg

Rutin (from Sophora japonica flower bud)

0 mg

Hesperidin (from Citrus sinensis fruit)

0 mg

Quercetin (as quercetin dihydrate)

0 mg

Trace Minerals (from Dead Sea supplying trace minerals)

0 mg

Energy Blend

100 mg

Eleuthero (Eleutherococcus senticosus root) Extract

0 mg

Rhodiola (Rhodiola rosea root) Extract (standardized rosavins)

0 mg

Berry Matrix

0 mg

Organic Apple Fruit (Malus domestica)

0 mg

Organic Spirulina Algae

0 mg

Organic Apple Fruit (std. anthocyanins and Apple Pectin)

0 mg

Enzyme Blend

40 mg

Amylase (from Aspergillus oryzae fermentation)

0 mg

Protease (from Aspergillus oryzae fermentation)

0 mg

Lipase (from Aspergillus niger fermentation)

0 mg

Lactase (from Aspergillus oryzae fermentation)

0 mg

Cellulase (from Trichoderma longibrachiatum fermentation)

0 mg

Invertase (from Saccharomyces cerevisiae fermentation)

0 mg

How to Use

Take one tablet daily with a meal or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

General population, individuals seeking daily nutritional support, busy lifestyles

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