OmegaTau
Natrium Health
Overview
OmegaTAU combines several ingredients known for their cognitive and mood-enhancing properties. While some ingredients are at effective doses, others are below clinically proven amounts, potentially limiting their full impact. The use of a specialized DHA complex and Triacetyluridine are positive, but the overall formulation might not deliver the full spectrum of benefits claimed without higher dosing of certain components.
The Good
Utilizes a highly bioavailable form of DHA (AvailOm complex), potentially leading to better absorption of beneficial omega-3s for brain health.
Includes Alpha-GPC and Triacetyluridine, which are recognized for their roles in supporting cognitive function and neuroplasticity.
Contains Folate and Vitamin E at effective doses, contributing to overall brain health and antioxidant protection.
The Bad
Alpha-GPC is underdosed (200 mg per serving) compared to clinically effective doses for significant cognitive or athletic performance benefits.
Triacetyluridine dose (25 mg) is notably low for direct cognitive or mood-enhancing effects based on available research for uridine, whose primary use is as an antidote.
The role and efficacy of Sesame Seed Extract for cognitive enhancement in this specific formulation at this dose are not strongly supported by direct research for this purpose, potentially acting as a filler or a minor supportive ingredient.
Is it for you?
Best For: Individuals seeking cognitive enhancement, those interested in brain health, people looking to support mood
Skip If: You have pre-existing health conditions or are taking other medications without consulting a healthcare provider.
Ingredients Analysis
How to Use
Typically taken daily, likely with water, as per standard supplement capsule usage.
Daily
Morning
With food
