Omega Man
Barlean's Organic Oils
Overview
Omega Man combines multiple ingredients known for their potential health benefits, focusing on omega fatty acids, lignans, and phytosterols. While individual components have demonstrated efficacy in supporting aspects of cardiovascular health and general wellness, the overall effectiveness of this specific blend requires further clinical validation.
The Good
Source of Essential Omega Fatty Acids
Potential Cholesterol Management
Rich in Antioxidants
The Bad
High Calorie Content
Potential Allergic Reactions
Limited Clinical Evidence for the Complete Formula
Is it for you?
Best For: Individuals seeking general heart, brain, and overall health support
Skip If: You have a fish allergy, are on blood thinners, or have a bleeding disorder without consulting a doctor.
Ingredients Analysis
Calories From Fat
90 {Calories}Omega Fatty Acids
9037 mgOmega-3 Fatty Acids
4968 mgOmega-6 Fatty Acids
2125 mgOmega-9 Fatty Acids
1944 mgLignan
27 mgPhospholipid Complex
870 mgPhosphatidylcholine
450 mgPhosphatidylethanolamine
240 mgPhosphatidylinositol
135 mgPhosphatidic Acid
45 mgBeta Sitosterol
74 mgCampesterol
43 mgStigmasterol
33 mgHow to Use
Typically taken daily with a meal to enhance absorption of omega-3 fatty acids.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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