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Omega Blend +

Omega Blend +

Juice Plus+

#Omega-3 (Fish
82
Safety92
Efficacy72
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Juice Plus+ Omega Blend + provides a blend of plant-based omega fatty acids. It delivers a substantial dose of Omega-3s from algal oil, including EPA and DHA. However, the presence of a proprietary blend makes it difficult to assess whether the other ingredients are present in clinically relevant amounts, and the benefits of the Omega-5 & 7 blend are not well-supported by current research. Supplementation with Omega-6 and/or 9 fatty acids is likely unnecessary for most individuals consuming a Western diet.

The Good

Plant-based Omega-3 Source

Good source of EPA and DHA (375mg)

NSF Certified

The Bad

Proprietary Blend Composition Obscurity

Limited evidence for Omega-5 & 7 blend efficacy

Low ALA conversion to EPA/DHA

Is it for you?

Best For: Vegetarians, vegans, individuals seeking plant-based omega fatty acids, those looking to improve their Omega-3 Index

Skip If: You have specific allergies to any listed plant oils or are advised against omega supplementation by a healthcare provider.

Ingredients Analysis

Proprietary Blend

1.35 g

Algal (Schizochytrium Sp.) Oil

Pomegranate Seed Oil

Raspberry Seed Oil

Sea Buckthorn Berry Oil

Safflower Seed Oil

Tomato Seed Oil

Typically Providing The Following Profile

Total Omega Blend

925 mg

Omega-3 Fatty Acids

375 mg

Docosahexaenoic Acid

175 mg

Eicosapentaenoic Acid

100 mg

Alpha-Linolenic Acid

35 mg

Omega-5 & 7 Blend

250 mg

Omega-6 & 9 Blend

250 mg

How to Use

Take capsules as directed on the product label, typically with a meal to aid absorption of fat-soluble omegas.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Vegetarians, vegans, individuals seeking plant-based omega fatty acids, those looking to improve their Omega-3 Index

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