Omega 7 Sea Buckthorn Oil
Pharma Nord
Overview
Omega 7 Sea Buckthorn Oil combines several fatty acids and vitamins, primarily marketed for its omega-7 content. While sea buckthorn oil and its components have demonstrated potential benefits in preliminary studies, more extensive research is needed to substantiate generalized health claims. The effectiveness of this supplement will depend on the body's ability to convert beta-carotene into active Vitamin A and the bioavailability of the fatty acids.
The Good
Source of Multiple Fatty Acids (Omega-3, -6, -7, -9)
Contains Vitamin A from Beta-Carotene
Includes Vitamin E for Antioxidant Support
The Bad
Limited Evidence for Broad Health Claims
Potential Gastrointestinal Discomfort
Risk of Pro-oxidant Effects in Smokers (Vitamin A)
Is it for you?
Best For: Individuals seeking skin health support, those with dry eyes or mucous membranes, general wellness
Skip If: You are pregnant or breastfeeding without consulting a doctor, or have known allergies to sea buckthorn.
Ingredients Analysis
Sea Buckthorn Oil Blend
1000 mgOmega-9
180 mgOmega-6
170 mgVitamin A
133 μgas from beta-carotene
800 μgVitamin E
4 mgHow to Use
Typically, take 1-2 capsules daily with food and a glass of water. Follow specific dosage instructions on the product label.
Daily
Morning or Evening
With food
