ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Omega 3

Omega 3

InnovaNaturals

#Omega-3 (Fish
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

InnovaNaturals Omega 3 is a fish oil supplement designed to support heart, brain, and joint health.

Is it for you?

Best For: Individuals seeking general health support, heart health, brain health, and joint comfort.

Skip If: You have a fish allergy, are on blood-thinning medication, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Valor Energético (Kcal-Kj)

20 Kj

Valor Energético (Kcal-Kj)

84 Kcal

Carbohidratos (g)

0 g

Proteínas (g)

0.6 g

Grasas Totales (g)

2 g

Grasas Saturadas (g)

0 g

Grasas Trans (g)

0 g

Fibra Alimentaria (g)

0 g

Sodio (mg)

0 mg

Aceite de pescado

1410 mg

Gelatina bovina

292.89 mg

Agua

75.11 mg

Agua purificada

32 mg

How to Use

Typically, take 1-2 softgels daily with a meal and water, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking general health support, heart health, brain health, and joint comfort.

Similar Products

Fish Oil by GNC Women's Ultra Mega

Fish Oil

GNC Women's Ultra Mega

Omega 3 by ALLMAX

Omega 3

ALLMAX

Fish Oil by Vibrant Living Labs

Fish Oil

Vibrant Living Labs

EPA & DHA by Anabolic Laboratories

EPA & DHA

Anabolic Laboratories

EPA & DHA by Vitamer Laboratories

EPA & DHA

Vitamer Laboratories

Krill Oil by Klaire Labs

Krill Oil

Klaire Labs

Recommended Articles

Immune Supplements & Pregnancy Safety 2025

Immune Supplements & Pregnancy Safety 2025

The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

Top Anti-Inflammatory Supplement Ingredients

Top Anti-Inflammatory Supplement Ingredients

Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.

Maintain Muscle Mass with Age: Key Ingredients

Maintain Muscle Mass with Age: Key Ingredients

Adequate protein, Vitamin D, Omega-3, and the Mediterranean diet are vital for maintaining muscle mass in the elderly.