Omega-3 Fish Oil Plus Cod Liver Oil
Seven Seas Simply Timeless
Overview
Seven Seas Simply Timeless Omega-3 Fish Oil Plus Cod Liver Oil provides a combination of omega-3 fatty acids and vitamin D, supporting heart, brain, vision, and bone health. While the product offers benefits associated with these nutrients, the relatively low dosages of EPA and DHA may limit its efficacy compared to higher-potency omega-3 supplements, and the vitamin D content is modest.
The Good
Supports Cardiovascular Health: Provides omega-3 fatty acids, which are known to support heart health.
Promotes Brain Function: Contains DHA, an omega-3 fatty acid essential for brain health and cognitive function.
Supports Vision Health: DHA contributes to the maintenance of normal vision.
The Bad
Relatively Low Potency: The amounts of EPA and DHA per capsule are low compared to higher-potency fish oil supplements.
Potential Fishy Aftertaste: Common side effect associated with fish oil consumption.
Vitamin A Overdose Risk: Cod liver oil contains vitamin A, and excessive intake can lead to toxicity, especially concerning for pregnant women.
Is it for you?
Best For: Individuals seeking general health support, heart health, brain health, and bone health
Skip If: You are allergic to fish, on blood thinners without consulting a doctor, or have hypervitaminosis A/D.
Ingredients Analysis
How to Use
Typically taken as softgels with water. Follow dosage instructions on the product label.
Daily
Anytime
With food
Who Should Use This
Best For:
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