Omega-3 Fish Oil 1290 mg
Vitamin World
Overview
Vitamin World Omega-3 Fish Oil provides a substantial dose of active Omega-3 fatty acids (900 mg EPA/DHA per serving) from a 1290 mg fish oil concentrate. This dosage is within the range shown to offer cardiovascular benefits, such as reducing triglycerides. The 'Ester-Omega' form, while stated to enhance absorption, needs more specific efficacy data compared to other well-researched omega-3 forms. The inclusion of an enteric coating is a beneficial feature for consumer comfort, reducing fish burps.
The Good
Provides a clinically relevant dose of active Omega-3s (900 mg EPA/DHA).
Enteric coating effectively minimizes fishy aftertaste or 'fish burps'.
Purified to remove mercury, ensuring product safety.
The Bad
The 'Ester-Omega' form, while marketed as enhancing absorption, lacks specific comparative bioavailability data to widely studied forms.
Does not explicitly state third-party testing or certification for purity (e.g., absence of PCBs, dioxins) beyond mercury removal, which is a common expectation for high-quality fish oil.
Gelatin and glycerin ingredients may not be suitable for vegetarian or vegan consumers.
Is it for you?
Best For: Individuals seeking cardiovascular support, those looking to reduce inflammation, people wanting to support mental health
Skip If: You have a fish or shellfish allergy, or are on blood-thinning medications without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take one softgel daily with a meal, or as directed by a healthcare professional.
Daily
Any time
With food
Who Should Use This
Best For:
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