Olive Leaf Extract 150 mg
Vitamin World
Overview
This Olive Leaf Extract supplement provides a standardized amount of Oleuropein, the key active compound. While olive leaf extract shows promise for cardiovascular health and has antioxidant properties, the 150 mg dosage per capsule is at the lower end compared to doses (500-1000 mg/day) used in studies demonstrating significant effects like blood pressure reduction. Therefore, for some targeted benefits, multiple capsules might be necessary to reach clinically relevant dosages.
The Good
Standardized to 20% Oleuropein, ensuring a consistent level of the primary active compound.
Supports overall wellness, including antioxidant and potential cardiovascular benefits.
Capsules can be opened and prepared as a tea, offering flexible consumption options.
The Bad
Lower dose than some clinical studies for specific benefits
Potential for mild digestive upset (stomachache) and headache in some individuals
Limited long-term safety data for continuous high-dose use
Is it for you?
Best For: Individuals seeking immune support, antioxidant benefits, general wellness
Skip If: You are pregnant, nursing, or on blood-thinning medication without consulting a doctor
Ingredients Analysis
Olive Leaf Extract
150 mgHow to Use
Typically, take one capsule daily with a meal, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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