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Oil of Oregano

Oil of Oregano

Gaia Herbs

#Other
68
Safety75
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Gaia Herbs Oil of Oregano provides a concentrated extract of oregano leaf, standardized to contain carvacrol and thymol, two compounds known for their antimicrobial and anti-inflammatory properties. The supercritical CO₂ extraction method ensures a high-quality extract. While in vitro and animal studies suggest potential benefits, human clinical trials are limited, making it difficult to confirm the effectiveness of this product in humans.

The Good

Standardized extract ensures consistent carvacrol and thymol content.

Supercritical CO₂ extraction method maximizes purity and bioactivity.

May offer antimicrobial and anti-inflammatory support, according to preclinical studies.

The Bad

Limited human research on long-term effects and optimal dosing.

Potential for gastrointestinal discomfort in sensitive individuals.

Not recommended for pregnant or breastfeeding women due to lack of safety data.

Is it for you?

Best For: Individuals seeking immune support, those interested in natural antimicrobial properties, general wellness

Skip If: You are pregnant or breastfeeding, have a bleeding disorder, or are on blood-thinning medication. Consult a doctor if you have allergies to plants in the Lamiaceae family (mint, thyme, basil).

Ingredients Analysis

Oregano leaf supercritical CO₂ extract

230 mg

Carvacrol and Thymol

32 mg

How to Use

Typically, take 1-2 capsules daily or as directed by a healthcare professional. Can also be diluted for topical use.

Frequency:

Daily, or as needed

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking immune support, those interested in natural antimicrobial properties, general wellness

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