Oil of Oregano Extract

Indiana Botanic Gardens

#Other

Safety80

Efficacy75

Transparency70

Based on Examine, Wikipedia, and 23 other sources

Overview

Oil of Oregano Extract offers well-researched antimicrobial and antioxidant benefits, primarily due to its key compounds, carvacrol and thymol. The product provides 150 mg of Oil of Oregano Extract per softgel, which is within the effective range for daily use, especially when taken twice daily as suggested. While in vitro and animal studies are robust, more extensive human clinical trials are needed to fully confirm all claimed benefits and optimal long-term usage.

The Good

Potent Antimicrobial Properties: Effective against a broad spectrum of bacteria, fungi, and viruses.

Significant Antioxidant Activity: Helps protect cells from oxidative stress and free radical damage.

Supports Immune System: Contributes to overall immune health.

The Bad

Potential for Gastrointestinal Upset: Some users may experience heat sensation or stomach discomfort, especially if not taken with food.

Limited Human Clinical Trials: While promising, more comprehensive human studies are needed to confirm all claims.

Contraindications for Certain Populations: Not recommended for pregnant or breastfeeding women without medical advice.

Is it for you?

Best For: Individuals seeking natural immune support, those interested in herbal remedies

Skip If: You are pregnant, breastfeeding, or have a bleeding disorder. Consult a doctor if on medication.

Ingredients Analysis