oil of oregano 6,000 mg with black seed oil & thymoquinone
micronutrients
Overview
This supplement combines Oil of Oregano with Black Seed Oil and Thymoquinone, aiming for broad-spectrum immune and anti-inflammatory support. While the ingredients have promising research, the extremely high stated 'equivalent' dosage of Oil of Oregano is concerning and largely unsubstantiated by human clinical trials for sustained oral use, making its effectiveness and safety profile uncertain at this level. The black seed oil and thymoquinone components are more aligned with studied dosages, although specific therapeutic outcomes require consistent use.
The Good
Contains Oil of Oregano, known for its traditional antimicrobial and antioxidant properties.
Includes Black Seed Oil (Nigella Sativa), which has anti-inflammatory, antioxidant, and immune-modulating benefits.
Features Thymoquinone, the primary active component of black seed oil, known for its potent health-promoting effects.
The Bad
Extremely high dosage of Oil of Oregano compared to research, significantly increasing risk of digestive upset and other side effects.
Lack of standardization for Oil of Oregano (e.g., carvacrol content) limits predictability of effects and safety.
Thymoquinone dose is lower than what is often studied for primary therapeutic effects of black seed oil.
Is it for you?
Best For: Individuals seeking immune support, antioxidant benefits, and general wellness.
Skip If: You are pregnant, breastfeeding, have a bleeding disorder, or are on blood-thinning medication.
Ingredients Analysis
How to Use
Typically taken as 1-2 softgels or capsules per day with a meal, or as directed by a healthcare professional.
Daily
Anytime
With food