Oceans 3 Beyond Omega-3 Cod Liver Oil Orange Tangerine Flavor
Garden Of Life
Overview
Oceans 3 Beyond Omega-3 Cod Liver Oil effectively delivers a significant amount of EPA and DHA, crucial for cardiovascular and brain health. However, the proprietary 'Omegaxanthin Blend' lacks transparent dosing for its constituent antioxidants (Astaxanthin and Fucoxanthin), making it challenging to confirm their efficacy at the current formulation. The Vitamin A content can be high with advanced usage, while the Vitamin D content is very low relative to common recommendations for deficiency prevention.
The Good
Excellent source of highly purified EPA and DHA for comprehensive omega-3 benefits.
Third-party tested for purity, ensuring low levels of environmental toxins like mercury and PCBs.
Includes fat-soluble vitamins (A and E) naturally found in cod liver oil, and a small amount of Vitamin D.
The Bad
Vitamin A content in advanced usage may exceed tolerable upper intake levels for some individuals, requiring caution.
Vitamin D content (30 IU per serving) is very low and unlikely to significantly contribute to daily needs, making it primarily an omega-3 supplement.
Fucoxanthin benefits are largely from animal studies, with limited human evidence to support its efficacy for weight management or metabolic health at disclosed doses.
Is it for you?
Best For: Individuals seeking omega-3 support, those looking for a liquid alternative to capsules, people who prefer flavored fish oil
Skip If: You have a fish allergy, are on blood-thinning medication without consulting a doctor, or are pregnant/nursing without medical advice.
Ingredients Analysis
Total Calories
40 Calorie(s)Total Calories
120 Calorie(s)Calories From Fat
40 Calorie(s)Calories From Fat
120 Calorie(s)Saturated Fat
1.5 gSaturated Fat
4.5 gCholesterol
10 mgVitamin A
3125 IUVitamin D
30 IUVitamin A
1042 IUVitamin D
10 IUVitamin E
51 IUVitamin E
153 IUOmega-3 Fatty Acids
1148 mgOmega-3 Fatty Acids
3444 mgEicosapentaenoic Acid
365 mgEicosapentaenoic Acid
1095 mgDocosahexaenoic Acid
550 mgDocosahexaenoic Acid
1650 mgAlpha-Linolenic Acid
50 mgAlpha-Linolenic Acid
150 mgOleic Acid
700 mgOleic Acid
2100 mgOmegaxanthin Blend
4626 mgOmegaxanthin Blend
13878 mgStevia
3 mgStevia
9 mgHow to Use
Take 1-2 teaspoons daily, preferably with a meal. Shake well before use.
Daily
Morning or Evening
With food
