Oat & Whey Pro Gainer
ICONFIT
#Protein Powder
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources
Overview
A high-calorie gainer combining oats for complex carbohydrates and whey protein for muscle growth and recovery.
Is it for you?
Best For: Individuals looking to gain weight, athletes, bodybuilders, hard gainers
Skip If: You are lactose intolerant, have severe allergies to oats or dairy, or are on a strict calorie-restricted diet.
Ingredients Analysis
Energy (kJ/kcal)
3012/712Carbohydrate
108.0 gof which sugars
8.4 gFat
5.8 gof which saturated
1.4 gCreatine
5.0 gHow to Use
Mix 1-2 scoops with 300-500ml of water or milk. Consume post-workout or as a meal replacement.
Frequency:
Daily
Best Time:
Post-workout, between meals
When:
Mixed with water or milk
Who Should Use This
Best For:
Individuals looking to gain weight, athletes, bodybuilders, hard gainers
