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nuun ZERO SUGAR HYDRATION EFFervescent Electrolyte Drink Tablets

nuun ZERO SUGAR HYDRATION EFFervescent Electrolyte Drink Tablets

nuun

#Other
78
Safety85
Efficacy70
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

nuun ZERO SUGAR HYDRATION provides a convenient way to replenish electrolytes lost through sweat. The formula contains a mix of sodium, potassium, magnesium, calcium, and chloride, all of which play vital roles in hydration and cellular function. However, the relatively low doses of some electrolytes and the use of Magnesium Oxide may limit its overall effectiveness, especially for individuals with higher electrolyte needs.

The Good

Provides key electrolytes, including sodium, potassium, magnesium, calcium, and chloride, supporting hydration and nerve function.

Offers a sugar-free hydration option, suitable for individuals monitoring their sugar intake.

Convenient effervescent tablet form for easy consumption on the go.

The Bad

Magnesium Oxide is a less bioavailable form of magnesium, potentially limiting its effectiveness.

Relatively low doses of key electrolytes like potassium and calcium may not be sufficient for individuals with high sweat rates or significant electrolyte imbalances.

Contains artificial sweeteners (in some flavors) which may cause negative effects in sensitive individuals.

Is it for you?

Best For: Athletes, active individuals, anyone needing electrolyte replenishment, those avoiding sugar

Skip If: You have severe kidney disease or are on a strict sodium/potassium restricted diet without medical advice.

Ingredients Analysis

Sodium

200 mg

Includes 0g Added Sugars

0 null

Calcium

30 mg

Potassium

125 mg

Magnesium

20 mg

Chloride

75 mg

Citric Acid

0 null

Tapioca Syrup Solids

0 null

Sodium Bicarbonate

0 null

Potassium Bicarbonate

0 null

Sea Salt

0 null

Magnesium Oxide

0 null

Stevia Leaf Extract

0 null

Sodium Carbonate

0 null

Olive Oil

0 null

Natural Flavor

0 null

Beet Juice (For Color)

0 null

How to Use

Drop one tablet into 16 fl oz (475 ml) of water, let it dissolve completely, and then drink.

Frequency:

As needed

Best Time:

Throughout the day, during/after activity

When:

Dissolved in water

Who Should Use This

Best For:

Athletes, active individuals, anyone needing electrolyte replenishment, those avoiding sugar