Nutri-E 400

Douglas Laboratories

#Vitamin E

Safety90

Efficacy85

Transparency95

Based on Examine, Wikipedia, and 23 other sources

Overview

Nutri-E 400 offers a well-formulated Vitamin E supplement, providing a blend of natural tocopherols at a clinically relevant dose. The inclusion of alpha, gamma, beta, and delta tocopherols ensures a broader spectrum of antioxidant activity compared to alpha-tocopherol alone. The 400 IU (268mg) dose of Vitamin E as d-alpha tocopherol is effective for general antioxidant and immune support, though higher doses have been linked to potential long-term risks. The presence of gamma-tocopherol (280mg) is particularly beneficial for its distinct anti-inflammatory properties, complementing the alpha-tocopherol's effects.

The Good

Provides a comprehensive blend of natural mixed tocopherols (alpha, beta, gamma, delta), ensuring broad-spectrum antioxidant protection.

Contains a clinically relevant dose of 400 IU (268mg) of d-alpha tocopherol for antioxidant and immune support.

Includes a significant dose of 280mg gamma-tocopherol, offering unique anti-inflammatory benefits.

The Bad

The 400 IU daily dose of Vitamin E, while effective, falls within the range associated with potential long-term safety concerns (e.g., increased mortality, prostate cancer risk) in some studies.

Potential for interaction with anticoagulant medications (e.g., warfarin), increasing bleeding risk.

Individuals with bleeding disorders should exercise caution or avoid use without medical supervision.