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Nu-Multi

Nu-Multi

NuEthix Formulations

#Multivitamin
78
Safety80
Efficacy75
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Nu-Multi provides a wide spectrum of essential vitamins and minerals, mostly in well-absorbed forms, at doses that meet or exceed daily values. The inclusion of a diverse phytonutrient blend offers additional antioxidant and anti-inflammatory benefits, with some ingredients at or near clinically studied doses. However, the proprietary nature of the "Phytonutrient Blend" makes it difficult to ascertain the exact efficacy of each botanical component.

The Good

Comprehensive nutrient profile for general well-being.

Includes bioactive and well-absorbed forms of several vitamins (e.g., L-MTHF folate, methylcobalamin B12, magnesium citrate).

Robust B-vitamin complex for energy metabolism and neurological function.

The Bad

Proprietary "Phytonutrient Blend" masks individual dosages of botanical extracts, hindering full efficacy and safety assessment.

High doses of certain vitamins (e.g., Thiamin 2083% DV, B12 8333% DV) may be unnecessary for some individuals and could potentially interact with lab tests (e.g., Biotin).

Manganese is significantly underdosed at 22% DV for an essential mineral.

Is it for you?

Best For: Individuals seeking daily nutritional support, athletes, fitness enthusiasts, those with dietary gaps

Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking medication without consulting a healthcare professional.

Ingredients Analysis

Vitamin A (as beta-carotene and as retinyl acetate)

mcg RAE

Vitamin C (as ascorbic acid and as ascorbyl palmitate)

mg

Vitamin D (as cholecalciferol)

mcg

Vitamin E (as d-alpha tocopheryl succinate)

mg

Vitamin K (as phytonadione)

mcg

Thiamin (as thiamin mononitrate)

mg

Riboflavin

mg

Niacin (as niacinamide and niacin)

mg NE

Vitamin B6 (as pyridoxine HCl)

mg

Folate (as calcium l-5-methyltetrahydrofolate (Biofolate®))

mcg DFE

Vitamin B12 (as methylcobalamin)

mcg

Biotin

mcg

Pantothenic Acid (as calcium d-pantothenate)

mg

Choline (as choline bitartrate)

mg

Iodine (as potassium iodide)

mcg

Magnesium (as magnesium citrate)

mg

Zinc (as zinc citrate)

mg

Selenium (as Selenium Glycinate)

mcg

Copper (as Copper Citrate)

mg

Manganese (as manganese citrate)

mg

Chromium (as chromium polynicotinate)

mcg

Molybdenum (as molybdenum aspartate)

mcg

Phytonutrient Blend

mg

Artichoke Leaf Extract

Bitter Melon Fruit Extract

Blueberry Fruit Extract

Cassia Bark Extract

Citrus Bioflavonoids Peel Complex

Grape Seed Extract

Green Coffee Bean Extract

Green Tea Leaf Extract

Gutch Tree Bark Extract

Dried Plum Fruit Extract

Pomegranate Fruit Hull Extract

Rosemary Leaf Extract

Watercress Herb Extract

Inositol

mg

Resveratrol (from Japanese Knotweed Root Extract)

mg

Lycopene

mg

Lutein

mg

Zeaxanthin

mg

How to Use

Take the recommended serving size, typically 1-2 capsules or tablets, with a meal and water daily.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking daily nutritional support, athletes, fitness enthusiasts, those with dietary gaps

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