Norwegian Cod Liver Oil 1250 mg Fresh Lemon Flavor
AN Amazing Nutrition Amazing Omega
Overview
This Norwegian Cod Liver Oil supplement provides omega-3 fatty acids (EPA and DHA) along with vitamins A, D, and E. While cod liver oil offers benefits for cardiovascular, immune, and bone health, the relatively low concentration of EPA and DHA compared to dedicated fish oil supplements should be considered. The inclusion of vitamins A and D provides additional benefits but also necessitates careful dosage to avoid potential toxicity, especially for pregnant women.
The Good
Provides omega-3 fatty acids (EPA and DHA), which support cardiovascular health.
Good source of Vitamin D, essential for bone health and immune function.
Contains Vitamin A, important for vision and immune system health.
The Bad
Potential for fishy aftertaste or gastrointestinal upset.
Possible interaction with anticoagulant medications, increasing bleeding risk.
High doses of Vitamin A can be toxic, especially during pregnancy.
Is it for you?
Best For: Individuals seeking omega-3 fatty acids, those needing Vitamin A and D supplementation, general health support
Skip If: You have a fish allergy, are on blood thinners without medical supervision, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Energy
12 Kcal(s)Calories From Fat
12 Calorie(s)Eicosapentaenoic Acid
110 mgDocosahexaenoic Acid
125 mgVitamin A
3125 IUVitamin D
625 IUNatural Vitamin E
13 IUHow to Use
Typically, take 1-2 softgels daily with a meal, or as directed by a healthcare professional.
Daily
Anytime
With food
