Nitro-Tech Chocolate Caramel Nut Crunch
MuscleTech
Overview
The Nitro-Tech Chocolate Caramel Nut Crunch bar provides a substantial amount of protein, which can aid in muscle recovery and growth. However, the efficacy of the other ingredients is hard to ascertain due to a lack of specific dosage information in the proprietary blends and their low relative amounts. The bar is a convenient source of protein for those looking for on-the-go supplementation.
The Good
Provides 30g of protein per bar, which is beneficial for muscle recovery and growth.
Convenient and portable source of protein.
Includes dietary fiber (5g) which helps with satiety.
The Bad
High in calories (300 per bar) and fat (8g total, 5g saturated).
Contains a significant amount of sugar alcohols (15g), which can cause gastrointestinal distress in some individuals.
Contains a high amount of sodium (230mg) per bar.
Is it for you?
Best For: Athletes, bodybuilders, individuals seeking muscle growth and recovery
Skip If: You have severe kidney or liver conditions, or allergies to dairy.
Ingredients Analysis
Calories From Fat
70 Calorie(s)Cholesterol
5 mgSugar
4 gVitamin A
164 IUCalcium
141 mgIron
2.9 mgSodium
230 mgSynthepro:
2.1 gInsulogen
926 mgNitroxen
41 mgHow to Use
Mix one scoop with 6-8 oz of cold water or milk in a shaker cup. Consume post-workout or as needed to meet protein requirements.
Daily
Post-workout or between meals
Mixed with water or milk
Who Should Use This
Best For:
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