Niteworks Lemon
Herbalife Nutrition
Overview
This product combines several ingredients aimed at supporting nitric oxide production, cardiovascular health, and antioxidant activity. While some ingredients are at efficacious doses, the proprietary blend makes it impossible to determine the exact amount of L-Arginine and L-Citrulline. This makes it hard to directly assess the efficacy of the formula. Further, the benefits of lemon balm and alpha lipoic acid lack strong direct evidence for the claims presented, especially at the doses provided.
The Good
Contains high doses of Vitamin C which is beneficial for immune support and reducing cold duration
L-Arginine and L-Citrulline may improve nitric oxide production, if properly dosed
May promote healthy blood flow with L-Taurine
The Bad
Proprietary blend makes it difficult to assess the doses of L-Arginine and L-Citrulline
Contains a high dose of Vitamin E, which may pose long-term risks at high intakes
Relies on a potentially ineffective dose of Alpha Lipoic Acid
Is it for you?
Best For: Individuals interested in cardiovascular health, those seeking nitric oxide support, adults looking for general wellness.
Skip If: You are pregnant or nursing, have a history of heart conditions, or are taking medications that interact with nitric oxide enhancers.
Ingredients Analysis
Vitamin C
500 mgVitamin E
134 mgFolate
660 mcg DFEFolic Acid
400 mcgCalcium
60 mgProprietary Blend
5.2 gL-Taurine
300 mgLemon Balm Extract
50 mgAlpha Lipoic Acid
10 mgHow to Use
Mix one scoop with water or juice and consume before bedtime.
Daily
Evening
Before bed