Nightly Restorative Sleep Blend
remade
Overview
The Nightly Restorative Sleep Blend combines several ingredients that may promote relaxation, reduce stress, and improve sleep quality. While some ingredients, like magnesium bisglycinate and L-Glycine, are well-researched and adequately dosed, others such as Zylaria and Venetron, require more human studies to confirm their efficacy and safety. Sensoril Ashwagandha is included but at a dose that may not provide significant stress reduction for some users.
The Good
May promote relaxation and improve sleep quality.
Contains magnesium bisglycinate, a well-absorbed form of magnesium.
Includes L-Theanine, which may help reduce stress and anxiety without sedation.
The Bad
Limited long-term human studies on Zylaria.
Potential interactions with sedatives or other medications affecting the nervous system.
Individual responses may vary; not everyone will experience the same benefits.
Is it for you?
Best For: Individuals seeking to improve sleep quality, reduce sleep onset time, or enhance relaxation.
Skip If: You are pregnant, nursing, taking other sedatives, or have a medical condition without consulting a doctor.
Ingredients Analysis
L-Glycine
3000 mgL-Theanine
200 mgHow to Use
Take 1-2 servings with water approximately 30-60 minutes before bedtime.
Daily
Evening
Before bed
Who Should Use This
Best For:
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