NIGHTCAP | DIETARY SUPPLEMENT | 30 GUMMIES
juna
Overview
This product contains melatonin at a clinically relevant dose, which can effectively promote sleep. However, the effects of GABA via oral supplementation are still being studied. The Relaxation Amino Blend and Trace Minerals are likely underdosed, and the Proprietary Sleep Blend makes it difficult to assess the effectiveness of Matricaria, Passion Flower Extract, and Hops Extract Powder.
The Good
Contains Melatonin for sleep support
Convenient gummy form
Contains GABA, which may promote relaxation
The Bad
High Melatonin Dose
Effectiveness of other ingredients at included doses is questionable
Proprietary blends prevent assessment of ingredient quantities
Is it for you?
Best For: Individuals seeking sleep support, those who prefer gummies over pills, people with occasional sleeplessness
Skip If: You are pregnant or nursing, taking sedative medications, or have a medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Take the recommended number of gummies orally before bed. Do not exceed the suggested dosage.
Daily
Evening
30-60 minutes before bedtime
