Night-T
1st Phorm
Overview
Night-T aims to promote relaxation, improve sleep quality, and speed up recovery time using a combination of minerals, vitamins, herbs, amino acids, and hormones. While some ingredients are well-researched for sleep support, others have mixed evidence or potential safety concerns. The overall effectiveness may vary depending on individual response and adherence to dosage guidelines.
The Good
May promote relaxation and reduce anxiety
May improve sleep quality and duration
May help regulate the sleep-wake cycle
The Bad
Potential drowsiness or dizziness
Kava kava may cause liver damage with long-term or high-dose use
5-HTP may cause gastrointestinal discomfort
Is it for you?
Best For: Individuals seeking sleep support, those looking to optimize nighttime recovery
Skip If: You are pregnant, nursing, or on prescription sleep medication without consulting a doctor.
Ingredients Analysis
Zinc Chelate
30 mgMagnesium Aspartate
450 mgVitamin B6
10.5 mgGaba
1000 mgValerian
200 mgKava Kava
200 mg5-Htp
100 mgMelatonin
3 mgHow to Use
Take recommended serving size 30-60 minutes before bedtime with water.
Daily
Evening
Before bed
Who Should Use This
Best For:
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