Nigella Sativa Powder
Nootropics Depot
Overview
Nootropics Depot's Nigella Sativa powder provides a clinically relevant dose of Nigella Sativa Extract, standardized to a minimum of 5% Thymoquinone, aligning with effective dosages observed in research for various health benefits. The product's format as a powder allows for flexible dosing, though accuracy requires a milligram scale.
The Good
Evidence-backed for metabolic health, including glycemic control and lipid profile improvement.
Supports anti-inflammatory processes, potentially benefiting conditions like allergic rhinitis and rheumatoid arthritis.
Acts as an antioxidant, contributing to overall cellular health.
The Bad
Requires a milligram scale for accurate dosing due to the powder form, as common scoops are inaccurate.
Potential for strong and bitter taste.
Long-term efficacy for many benefits, beyond 12 weeks, is still under investigation.
Is it for you?
Best For: Individuals seeking immune support, those interested in natural anti-inflammatory agents, general wellness
Skip If: Pregnant or breastfeeding, on blood-thinning medication, or have low blood pressure
Ingredients Analysis
Nigella Sativa Extract
200 mgHow to Use
Mix recommended dosage into water, juice, smoothies, or food. Start with a lower dose to assess tolerance.
Daily
Morning or Evening
With food or mixed into beverages