Niacinamide

Pure Encapsulations

#Other

Safety65

Efficacy60

Transparency85

Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement contains niacin, which functions primarily by participating in the conversion of food into energy by increasing cellular NAD+ levels and alpha-lipoic acid which acts as a potent antioxidant. Supplementation may provide metabolic and antioxidant benefits, although the high dose of niacin can cause side effects and may increase insulin resistance with long-term use. The efficacy of the combination of ingredients is not fully established by clinical research.

The Good

Supports energy metabolism through NAD+ production

May contribute to healthy cholesterol levels

Provides antioxidant protection

The Bad

Potential for flushing (redness, warmth)

May increase insulin resistance with long-term use

Risk of gastrointestinal issues at higher doses

Is it for you?

Best For: Individuals seeking cellular support, those sensitive to niacin flush, general wellness

Skip If: You have liver disease, peptic ulcers, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Niacin

1000 mg

Alpha Lipoic Acid

100 mg

How to Use

Take 1-2 capsules daily with meals, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking cellular support, those sensitive to niacin flush, general wellness