ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Natural Transitions

Natural Transitions

Healthy Choice Naturals

#Other
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Natural Transitions is a supplement from Healthy Choice Naturals likely formulated to support women during menopausal transitions.

Is it for you?

Best For: Women experiencing menopausal symptoms, individuals seeking natural hormonal balance support

Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are on hormone therapy without consulting a doctor.

Ingredients Analysis

Soy Isoflavones

30 mg

Black Cohosh

160 mg

Dong Quai

150 mg

Licorice

150 mg

Vitex

100 mg

Red Clover

400 mg

Sage

200 mg

False Unicorn

50 mg

Squaw Vine

20 mg

Blessed Thistle Herb Powder

50 mg

Red Raspberry

50 mg

Mexican Wild Yam 16% Extract

15 mg

How to Use

Typically taken as capsules, likely 1-2 capsules twice daily, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Women experiencing menopausal symptoms, individuals seeking natural hormonal balance support

Similar Products

Sage by Pure Herbs

Sage

Pure Herbs

Sage by Herb Pharm

Sage

Herb Pharm

Sage by Hawaii Pharm

Sage

Hawaii Pharm

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

Sage by Nature's Sunshine

Sage

Nature's Sunshine

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Recommended Articles

Melatonin Dosage for Shift Workers: Jet Lag Guide 2025

Melatonin Dosage for Shift Workers: Jet Lag Guide 2025

Melatonin, when dosed correctly, can significantly alleviate jet lag symptoms in shift workers, with doses ranging from 0.5 to 5 mg.