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Natural Laxative Tea

Natural Laxative Tea

Gaia Herbs

#Other
60
Safety65
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This tea contains senna, which can help with constipation, and other supporting herbs. The primary benefit comes from senna, a stimulant laxative. While it provides rapid relief, this approach is not meant for long-term use, and reliance on stimulant laxatives can lead to dependency. The other ingredients such as caraway, licorice, and fennel, are used for their digestive benefits.

The Good

May provide short-term relief for constipation

Contains natural ingredients

Easy to use tea format

The Bad

Potential for dependency with frequent use

May cause gastrointestinal discomfort

Not suitable for long-term daily use

Is it for you?

Best For: Individuals experiencing occasional constipation, those seeking natural bowel support

Skip If: You have chronic constipation, abdominal pain, or are pregnant/nursing

Ingredients Analysis

Total Carbohydrates

Dietary Fiber

Senna

1500 mg

Caraway

300 mg

Licorice

150 mg

Fennel

132 mg

Organic Rooibos

66 mg

Lemon Balm

10 mg

Organic High Mallow

10 mg

Fennel Essential Oil

2 mg

How to Use

Steep one tea bag in hot water for 10-15 minutes. Drink before bed for overnight relief.

Frequency:

As needed

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals experiencing occasional constipation, those seeking natural bowel support

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