

NAD(3)
High Performance Nutrition
Overview
NAD3 aims to boost cellular health through a combination of ingredients targeting NAD+ levels, sirtuin activation, and telomere protection. While several ingredients have shown promise in supporting these functions, the use of a proprietary blend limits the ability to determine whether ingredients are adequately dosed for maximal effectiveness. Theacrine and Wasaba Japonica add potential cognitive and metabolic benefits, but further research is needed to confirm their effects.
The Good
May boost NAD+ levels to support cellular energy and mitochondrial function
Theacrine may enhance cognitive function and provide a sustained energy boost
Includes Wasaba Japonica which has potential anti-inflammatory and antioxidant properties
The Bad
Proprietary blend makes precise dosing unclear
Niacin can cause flushing at higher doses
Theacrine research is still emerging with limited long-term data
Is it for you?
Best For: Individuals interested in anti-aging, cellular health, energy support
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Take 1-2 capsules daily with water, preferably with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles

Optimal BCAA Ratios for Muscle Recovery
The optimal BCAA ratio for muscle recovery and growth is 2:1:1 (leucine:isoleucine:valine), enhancing protein synthesis and reducing soreness.

23andMe Genetics & Supplements: A Guide
Your 23andMe genetics report can guide personalized supplement choices based on nutrient absorption and health predispositions.
Effective Ingredients in Hormone Supplements
Certain ingredients in hormone balance supplements show promise for hormonal health, though effectiveness varies and more research is needed.

Boosting Health: Synergistic Ingredient Pairs
Combining certain ingredients, like curcumin and piperine, can significantly enhance their health benefits through synergy.