N-R-G
Herbalife
Overview
N-R-G tablets primarily aim to provide an energy boost and increase mental alertness through guarana, a natural source of caffeine. While guarana may offer a slightly prolonged effect compared to pure caffeine, the overall effectiveness is mainly attributed to its caffeine content. The inclusion of calcium provides a small contribution to overall health.
The Good
Provides a caffeine-based energy boost and increased mental alertness.
Guarana may offer a slightly prolonged effect compared to pure caffeine.
Convenient tablet form for easy consumption.
The Bad
May cause insomnia, nervousness, and stomach irritation due to caffeine content.
Potential interactions with certain medications (e.g., cimetidine, clozapine, MAOIs).
Not suitable for individuals with bleeding disorders, diabetes, or high blood pressure without consulting a healthcare provider.
Is it for you?
Best For: Individuals seeking a natural energy boost, those needing improved focus, people looking for a coffee alternative
Skip If: You are sensitive to caffeine, pregnant or nursing, or have heart conditions.
Ingredients Analysis
How to Use
Mix one scoop or tablet with water. Consume as directed on the label, typically once or twice daily.
Daily
Morning or Mid-day
As needed for energy, preferably not close to bedtime