N.O.-Xplode Blue Raz
BSN
Overview
This supplement includes numerous ingredients associated with pre-workout benefits. However, the use of proprietary blends and the likelihood of underdosing make it uncertain how effective the combination is. The broad range of ingredients suggests a 'kitchen sink' approach, with many at suboptimal levels that diminish overall effectiveness, while lacking key ingredients like caffeine.
The Good
May provide a combined boost of multiple compounds associated to workout performance.
Contains some ingredients with solid research backings.
The Bad
Proprietary blend makes it impossible to determine the dosage of each ingredient.
May cause tingling sensation from beta-alanine.
Potential for gastrointestinal distress due to some ingredients.
Is it for you?
Best For: Athletes, bodybuilders, fitness enthusiasts seeking performance enhancement
Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions
Ingredients Analysis
Vitamin B6
25 mgFolate
400 mcgVitamin B12
120 mcgCalcium
75 mgPhosphorus
235 mgMagnesium
60 mgSodium
250 mgPotassium
75 mgHow to Use
Mix 1 scoop with 4-6 oz of cold water and consume 20-30 minutes before training. Do not exceed 2 scoops in a 24-hour period.
As needed (pre-workout)
Before workout
On an empty stomach (or light meal)
Who Should Use This
Best For:
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