N.O.-Xplode 2.0 Watermelon
BSN
Overview
N.O.-Xplode 2.0 is a pre-workout supplement containing a variety of ingredients aimed at enhancing energy, focus, and performance. However, many ingredients lack robust clinical evidence or have not been studied in combination, making it difficult to assess overall efficacy. Furthermore, the proprietary blend hides doses for each ingredient making it harder to determine if this supplement contains any effective doses of any ingredients.
The Good
Contains several ingredients that are known to improve blood flow during exercise like L-Citrulline and L-Arginine.
Includes some ingredients that may support energy levels like vitamins B6 and B12.
Contains creatine and beta-alanine, which have recognized ergogenic effects.
The Bad
Proprietary blend makes it impossible to determine effective dosing of individual ingredients.
High stimulant content may cause anxiety, jitters, and sleep problems.
Contains multiple forms of creatine with limited evidence for efficacy over creatine monohydrate.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking workout performance enhancement
Skip If: You are sensitive to stimulants, have heart conditions, or are pregnant/nursing
Ingredients Analysis
Vitamin B6
20 mgFolate
300 mcgVitamin B12
120 mcgCalcium
75 mgPhosphorus
200 mgMagnesium
60 mgSodium
300 mgPotassium
75 mgHow to Use
Mix 1 scoop with 4-6 oz of cold water and consume 20-30 minutes before training. Do not exceed 2 scoops per day.
As needed (workout days)
Before workout
On an empty stomach
