MyoCalm Plus
Metagenics
Overview
MyoCalm Plus aims to support muscle relaxation through a combination of minerals and herbal extracts. While the ingredients have some evidence supporting their use for relaxation and sleep, the dosages of the herbal extracts may be on the lower side, and the magnesium dose is moderate. The calcium likely contributes minimally to the overall effect. Further research may be needed to confirm the synergistic effects of this specific combination.
The Good
May provide mild support for muscle relaxation
Contains multiple herbal extracts known for calming properties
Magnesium supports nerve function and muscle relaxation.
The Bad
Modest magnesium dosage may not be sufficient for significant benefits in deficient individuals
Calcium dosage, while safe, offers limited benefits beyond basic dietary intake
Individual responses to herbal extracts can vary
Is it for you?
Best For: Individuals seeking muscle relaxation, those with occasional sleeplessness, people under stress
Skip If: You are pregnant, nursing, or taking sedative medications without consulting a doctor
Ingredients Analysis
How to Use
Take 2-3 tablets before bed or as directed by your healthcare practitioner.
Daily
Evening
Before bed
