MyCommunity
Host Defense Mushrooms
Overview
This supplement offers a diverse range of mushroom species, each with potential health benefits based on traditional use and preliminary research. However, the overall efficacy of the specific combination and the low doses used in this formula are not well-established through human trials. Most research is on individual ingredients. While the blend may offer some synergistic benefits, further clinical research is needed to confirm the product's effectiveness, particularly at the delivered dosages.
The Good
Contains a broad range of mushrooms, each with potential health effects.
Made with organic mushroom mycelium and is certified organic.
Convenient capsule form for easy consumption.
The Bad
Limited human research on the specific combination of mushrooms.
Individual ingredient dosages may be suboptimal for certain benefits.
Potential for gastrointestinal discomfort, particularly at the start.
Is it for you?
Best For: Individuals seeking general immune support, those interested in a broad spectrum of mushroom benefits, people looking for adaptogenic support
Skip If: You are pregnant or nursing, have a known mushroom allergy, or are on immunosuppressant medication without consulting a healthcare professional.
Ingredients Analysis
Chaga
148 mgMaitake
142 mgReishi
110 mgCordyceps
100 mgRoyal Sun Blazei
80 mgEnokitake
80 mgMesima
76 mgLion'S Mane
64 mgTurkey Tails
48 mgOyster Mushroom
48 mgOregon Ganoderma
30 mgAgarikon
30 mgAmadou
20 mgShiitake
20 mgBirch Polypore
12 mgSplit Gill Polypore
12 mgHow to Use
Take 2 capsules once daily. Can be taken with or without food.
Daily
Morning
With food
