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Host Defense Mushrooms
Overview
This product is a blend of many different mushrooms, each with some evidence for health benefits. However, most of the research is preliminary and primarily from in vitro and animal studies. The dosages of individual mushrooms are low which may limit efficacy.
The Good
Contains a diverse blend of mushrooms
May support immune function due to beta-glucan content
Could act as an antioxidant
The Bad
Potential gastrointestinal discomfort for sensitive individuals
Limited human research for some of the mushrooms
Some ingredients may interact with medications
Is it for you?
Best For: Individuals seeking general immune support, those interested in adaptogenic benefits of mushrooms
Skip If: You have a known mushroom allergy or are on immunosuppressant medication without consulting a doctor.
Ingredients Analysis
Chaga
148 mgMaitake
142 mgReishi
110 mgCordyceps
100 mgRoyal Sun Blazei
80 mgEnokitake
80 mgMesima
76 mgLion'S Mane
64 mgTurkey Tails
48 mgOyster Mushroom
48 mgArtist'S Conk
30 mgOregon Ganoderma
30 mgAgarikon
30 mgAmadou
20 mgShiitake
20 mgBirch Polypore
12 mgSplit Gill Polypore
12 mgHow to Use
Typically, take 2 capsules once daily. Consult product label for specific serving suggestions.
Daily
Morning or Evening
With food
