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mulungu sleep formula

mulungu sleep formula

MONOIA

#Sleep Aid
63
Safety65
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This product contains a single active ingredient, Mulungu Root extract, at a dose that aligns with traditional use and some research for anxiolytic effects. While Mulungu shows promise for reducing anxiety, which can indirectly aid sleep, direct robust clinical evidence specifically for its efficacy as a primary sleep aid in humans is still developing. The product's effectiveness for inducing sleep is largely dependent on Mulungu's moderate anxiolytic action and potential sedative properties.

The Good

Single-ingredient formula for clear understanding

Dose of Mulungu aligns with some anxiolytic research

Mulungu has traditional use for relaxation and calm

The Bad

Limited Long-Term Safety Data for Mulungu

Potential Drowsiness or Sedation

Contraindicated for certain medical conditions and medications

Is it for you?

Best For: Individuals seeking natural sleep support, those with mild sleep disturbances

Skip If: You are pregnant, nursing, on medication, or have a medical condition without consulting a doctor.

Ingredients Analysis

Saturated Fat

0 g

Trans Fat

0 g

Cholesterol

0 mg

Sodium

0.01 g

Dietary Fiber

0.8 g

Includes 0g Added Sugars

0 g

Erythrina Mulungu (Mulungu Root) extract from 2:1 extract

1000 mg

How to Use

Take the recommended dosage 30-60 minutes before bedtime to support relaxation and sleep.

Frequency:

Daily

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals seeking natural sleep support, those with mild sleep disturbances

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